Notices by ghose 👣 (xosem@fe.disroot.org), page 2
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ghose 👣 (xosem@fe.disroot.org)'s status on Wednesday, 30-Mar-2022 13:12:20 UTC 
ghose 👣
from last weekend #cycling ride 🚵♀️
O val da Mahía desde o alto do Mte. San Marcos
#Galicia #Ames -
ghose 👣 (xosem@fe.disroot.org)'s status on Tuesday, 29-Mar-2022 07:18:19 UTC
ghose 👣
Current Mood:
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ghose 👣 (xosem@fe.disroot.org)'s status on Saturday, 26-Mar-2022 13:48:34 UTC
ghose 👣
#Podcast Rutas enemigas: Programa 429 de Rutas Enemigas
Programa dedicado casi en exclusiva al #punk, que la situación, el cuerpo y la mente lo pide. Este es el percla que suena:
- Romero: Turn it out!
- Power: Death kid
- The Chats: Struck by lightning
- Pinch Points: Haruspex
- Why Bother?: Chinese rocks
- Bad Optics: Substract detractors! subvert disaster!
- Christian Death: Spiritual cramp
- Foil: Peruvian coke
- The Hated: Words come back
- X: White girl
- Boss: Red signal
- The Roxies: Beat of the street
- Tiburona: Que viene el lobo
- Stupid Fucking People: The idiots have the power
Sitio web do episodio: https://www.ivoox.com/programa-429-rutas-enemigas-audios-mp3_rf_84535390_1.html
Ficheiro multimedia: https://www.ivoox.com/programa-429-rutas-enemigas_mf_84535390_feed_1.mp3 -
ghose 👣 (xosem@fe.disroot.org)'s status on Saturday, 26-Mar-2022 08:11:59 UTC
ghose 👣
https://enduranceplanet.com/atc-338-dealing-with-online-trolls-maf-and-or-intensity-for-ironman-minimalist-snow-boots-and-counting-down-to-im-st-george/
Anonymous asks:
Dealing with online trolls
Hi, How do you or would you guys deal with hateful comments and trolls on social media (or maybe your podcast)? I am a female runner in my 30s and I enjoy posting about my journey training for marathons and other events. Usually it’s all good, and I don’t have loads of followers but most who do follow are supportive and kind. However, every now and then I get a troll who is just mean for no reason—I had one guy say I look nothing like an athlete, and I’m chubby and slow for how much I “train” and I should find another hobby. Someone else commented on my nutrition choices saying “what a joke.” Someone else told me all I care about is how I look in photos but I fail to hide “the ugly.” There have been more of these one-off type comments, but these are a few examples—I immediately block the trolls. I know I should let things like this roll off me, this is just how bullies are, but I can’t. It sticks with me, and makes me want to quit social sometimes and question my self worth. It’s like, I could have 100 nice comments and 1 mean one, and that one is the one that bothers me endlessly. Even the idea of a mean or judgey comment before posting something gets me anxious sometimes. How can I better deal with this stuff and still get joy from social media—so I connect with the community and good people— and not let it be constantly triggering for me?
What the coaches say:
It’s often not about you the subject of the mean comments, but rather, it’s the person leaving the mean comments who is in turmoil. These “trolls” are suffering and in a weird way we can find a place to hold sympathy for that.
If you must, it’s ok to take a break from social to work on yourself to the point where mean comments can roll off you and not affect your emotional state.
Some of us are extra sensitive to hateful comments, that’s ok.
Often, these things sting really bad at first but their impact fades with time.
Using a negative comment to fuel you to post more, and use social media even more for the purpose you intended.
Don’t engage: Blocking the troll and not responding to the comment(s) are key to getting past this! Even if you want to say something and defend yourself, it won’t change the person’s mind and their intention to hurt.
You’re not alone, a lot of us deal with hateful trolls. The thing is, they don’t know you, the context, or anything about it… the people who do know you and support you, those are the ones to focus on; those are the people who matter!
Put yourself first! Find a place of self-love, where you share your story authentically and without shame.
Get to a place where you let the troll motivate you to just be you regardless of the jerks out there.
Don’t forget, social media will always be a “highlight reel” of sorts.
Don’t let the trolls harden you.
As athletes we want to be accepted, let’s face it, and let’s evaluate our relationship with how important performance, time and our body image is. Athletes come in all shapes and sizes, and different speeds. -
ghose 👣 (xosem@fe.disroot.org)'s status on Monday, 21-Mar-2022 08:55:24 UTC
ghose 👣
🤣 🕺
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ghose 👣 (xosem@fe.disroot.org)'s status on Sunday, 06-Mar-2022 09:44:18 UTC
ghose 👣
🔴 LIVE #FediphotoApp #trailrunning 🏞️
06 marzo, 2022 09:19
https://www.openstreetmap.org/#map=16/43.667744972222216/-7.789125 -
ghose 👣 (xosem@fe.disroot.org)'s status on Sunday, 06-Mar-2022 09:44:16 UTC
ghose 👣
🔴 LIVE #FediphotoApp #trailrunning 🏞️
06 marzo, 2022 10:09
https://www.openstreetmap.org/#map=16/43.66718097222222/-7.763664972222222 -
ghose 👣 (xosem@fe.disroot.org)'s status on Saturday, 05-Mar-2022 09:45:59 UTC
ghose 👣
Se algo me jode de estar por aquí son os putos alemáns e os putos euscaldúns escribindo en alemán e en éuscaro. Cóstame deus e axuda entendervos! 😅 e non podo aprender de vós 😔
(putos, como en *puto Bach* 😘 )
*Edito*: digo estas dúas nacionalidades porque abundan na miña cronoloxía. Alégrome que se expresen na súa lingua (faltaría máis!) só que teño a sensación de que estou a perder cousas interesantes que poderían estar compartindo, non sempre teño o ánimo para usar o tradutor. Grazas! 😘 -
ghose 👣 (xosem@fe.disroot.org)'s status on Saturday, 05-Mar-2022 09:45:58 UTC
ghose 👣
polo demáis vexo que todo segue ben 👍 👍
que teñades bo día 😔
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ghose 👣 (xosem@fe.disroot.org)'s status on Saturday, 05-Mar-2022 09:45:54 UTC
ghose 👣
BTW, mañán vou ir correr ao monte 🎉 Se dios quere.
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ghose 👣 (xosem@fe.disroot.org)'s status on Sunday, 27-Feb-2022 13:30:49 UTC
ghose 👣
🔴LIVE #FediphotoApp #trailrunning on local trails #Galicia
27 febreiro, 2022 11:18 -
ghose 👣 (xosem@fe.disroot.org)'s status on Sunday, 27-Feb-2022 13:30:46 UTC
ghose 👣
🔴LIVE #FediphotoApp #trailrunning on local trails #Galicia
27 febreiro, 2022 11:52 -
ghose 👣 (xosem@fe.disroot.org)'s status on Sunday, 27-Feb-2022 12:49:30 UTC
ghose 👣
@tagomago 👍si, claro. Ellos hablan de su profesión.
Quizás yo debería haber dicho que me parecía importante el aspecto que destaca Trentin acerca de la convivencia respetuosa entre las personas que usamos la via pública. Fue la razón de que lo publicase. -
ghose 👣 (xosem@fe.disroot.org)'s status on Sunday, 27-Feb-2022 10:48:13 UTC
ghose 👣
🇮🇹 Matteo #Trentin: Froome is right but the problem is not time trial bikes – it’s
Sharing the roads has to be nicer than it is now
😔
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ghose 👣 (xosem@fe.disroot.org)'s status on Sunday, 27-Feb-2022 10:48:11 UTC
ghose 👣
this is about current unofficial discussions about banning TT bikes, for safety and economy reasons.
Some pro-cyclist have been very vocal in favour of this measures.
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ghose 👣 (xosem@fe.disroot.org)'s status on Sunday, 27-Feb-2022 10:40:39 UTC
ghose 👣
#np
She's in fashion - #Suede -
ghose 👣 (xosem@fe.disroot.org)'s status on Saturday, 26-Feb-2022 10:11:20 UTC
ghose 👣
É patético, na miña opinión, apoiar o modelo de negocio de #Tiktok dicindo que " #Google (et al.) levan vinte anos facendo o mesmo e calastes coma putas"
#Ucraina -
ghose 👣 (xosem@fe.disroot.org)'s status on Saturday, 26-Feb-2022 10:11:15 UTC
ghose 👣
vou abrir unha conta en FB, non pode ser peor que o fediverso nestos dias -
ghose 👣 (xosem@fe.disroot.org)'s status on Thursday, 10-Feb-2022 10:16:23 UTC
ghose 👣
lo haré 👍
Lo intenté antes, pero sólo hasta cuando habla el otro fulano, el de un late night creo. Meh!. Me duele la cabeza (literalmente) y no aguanté más 🤷 Gracias 😉
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ghose 👣 (xosem@fe.disroot.org)'s status on Thursday, 10-Feb-2022 09:56:19 UTC
ghose 👣
lo mismo me pasa, sólo he escuchado pequeños fragmentos de alguno de sus programas con algún invitado que conocía 🤷
Por lo que le he escuchado me parece que es bueno en lo suyo: el entretenimiento. No es un payaso idiota.
No puede sin embargo huir del san benito que tiene colgado (con méritos, según parece) y tampoco de la responsabilidad que tiene como medio de comunicación. Tal como está el mundo, lo vemos en todos los ámbitos, esta responsabiliad social de los medios de comunicación ha quedado totalmente eclipsada por la responsabilidad hacia los accionistas (entendidos como los intereses que estos cuidan).
Creo también reseñable destacar el contexto cultural e ideológico, sobre todo cultural. Eso de la libertades individuales lo llevan muy a pecho, y se enarbola como una bandera para cualquier causa, por peregrina que sea, y si traes a tu programa a alguien a decir tonterías estás en tu derecho, pero asume que esas tonterías quedarán asociadas a ti y que decir generalidades que atraen a las masas conlleva diluír los detalles del razonamiento. Explícale tu a alguien que defiende las libertades individuales que no es libre de tomarse unos vinos y luego coger el coche (un Aznar de la vida).
Luego está la responsabilidad de quienes consumimos. Aquí ya paro.
No tengo opinión sobre si es “recuperable”. En realidad no tengo NPI de nada y no sé por qué te suelto este rollo 😔. Que tengas buen día.
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