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Benoit (benoit@toots.benpro.fr)'s status on Monday, 21-Nov-2022 04:31:08 UTC Benoit

Great... Insomnia again.

In conversation Monday, 21-Nov-2022 04:31:08 UTC from toots.benpro.fr permalink
- Bernie (codewiz@mstdn.io)'s status on Monday, 21-Nov-2022 04:31:07 UTC Bernie
  in reply to
  
  @benoit I take a low dose of melatonin 2h before bedtime. It's over-the-counter and safe, but the effect is mild.
  A few years back, a doctor prescribed slightly stronger stuff for work-related anxiety, and it made me sleep great.
  Sleep deprivation can lead to serious health risks...
  
  In conversation Monday, 21-Nov-2022 04:31:07 UTC permalink
- Bernie (codewiz@mstdn.io)'s status on Monday, 21-Nov-2022 04:31:50 UTC Bernie
  in reply to
  
  @benoit Now I'll try to get some sleep on this red eye flight to Europe 🥱
  
  In conversation Monday, 21-Nov-2022 04:31:50 UTC permalink

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