When I removed Twitter from my phone, I put a meditation app (Oak) in its place on my home screen.
Now, every time I tap the app out of habit, I do a breathing exercise instead of read shitty news.
When I removed Twitter from my phone, I put a meditation app (Oak) in its place on my home screen.
Now, every time I tap the app out of habit, I do a breathing exercise instead of read shitty news.
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