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1. ｍｎｇｒｉｆ :kentucky: (mngrif@qoto.org)'s status on Monday, 21-Jan-2019 21:13:32 UTC ｍｎｇｒｉｆ :kentucky:

   OK so when dieting and you hit a weight plateau, should you not change anything, get stricter on the diet or get stricter on exercise?

   • 🎓 Dr. Freemo :jpf: 🇳🇱 repeated this.