Asking for help is hella embarrassing. I mean, I don't have a debilitating condition. My bills are basically paid, more or less. I'm vaguely healthy (for 50-something chubby dude values of healthy). And I'm surrounded by people who are missing one or more of these things.
But I remind myself that nobody can succeed alone, and ask.
So, if I can ask for help for something as stupid as book reviews? You folks who need stuff for actual survival need to keep asking too.