I do not know, where i found these, but i share them anyway here:
- "help for the change to come, mve out of the grieve."
- "give up he past, imagine what happens if."
- "I wish, this has not happen in my time, but this is what i can learn from."
- "what to do with the time given tu us."
(i guess it was from Jem Bendell, but i am not sure).