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  1. 🎓 Dr. Freemo :jpf: 🇳🇱 (freemo@qoto.org)'s status on Tuesday, 11-Sep-2018 17:07:28 UTC 🎓 Dr. Freemo :jpf: 🇳🇱 🎓 Dr. Freemo :jpf: 🇳🇱

    Just finished another 10 mi (15.11km) bike ride 🚲 . I slowed down because it was @absolutus 's first time but he kept pretty decent pace (just a bit slower than my normal time) What I really love though is how much my heart rate has improved! 2 months ago I wouldnt have been able to get to the end of the block but now I'm going the distance. Couldn't be happier with my results!

    #biking #bike #bicycling #cycling #exercise

    In conversation Tuesday, 11-Sep-2018 17:07:28 UTC from qoto.org permalink
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Bobinas P4G is a social network. It runs on GNU social, version 2.0.1-beta0, available under the GNU Affero General Public License.

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