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Just finished another 10 mi (15.11km) bike ride 🚲 . I slowed down because it was @absolutus 's first time but he kept pretty decent pace (just a bit slower than my normal time) What I really love though is how much my heart rate has improved! 2 months ago I wouldnt have been able to get to the end of the block but now I'm going the distance. Couldn't be happier with my results!

#biking #bike #bicycling #cycling #exercise