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  1. Toni (coloco@mstdn.social)'s status on Tuesday, 09-Jul-2024 12:42:58 UTC Toni Toni

    https://fen.org.es/MercadoAlimentosFEN/pdfs/garbanzos.pdf

    Beneficios de los #garbanzos para la salud
    Los expertos de la Fundación Española de la Nutrición (FEN) indican que son fuente de «proteínas de origen vegetal, calcio, potasio, hierro, fósforo, magnesio, folatos, niacina, vitamina B6 y vitamina E» . Adicionalmente, aportan fibra soluble e insoluble.

    In conversation about 4 months ago from mstdn.social permalink
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